Dec 21, 2010

Body Pump for the First Time

Yeah, it's tiring, but felt so much better after the class.
For sure I will be getting sore muscles tomorrow and such.
Should improve on my flexibility, maybe a Body Balance would do the trick.

Simon's been away from gym for days now, work took precedence. Tomorrow MUST push ourselves to the limits. Kinda lazy after the initial strenuous run.

En route to X'mas, let's hope that somewhere somehow we got invited to a Christmas celebration. Then there should be a good excuse to indulge. :)

2 comments:

I need a piece of your mind. Now.